Keeping Up With The Chaldeans - Lily Alattar [17:05-18:57]

I guess as an advice to like any of the other listeners there since you struggled with the anxiety so much early on. Are there any techniques that you can share that kind of worked for you that maybe you think would work for other people? I think more so it's overcoming what you already have. And I take a lot of pride in it because I didn't really have any help. And people are so quick to be like, oh, use medication or you know get a therapist. And while I think therapy's great, I think there's something deeper that comes from within when you try to overcome these things yourself. When you you have to put yourself in kind of those uncomfortable situations if you want to thrive. I say this every year. I'm always like I want to grow more this year. Everyone asked what's your new years resolution. I want to grow. I want to be better. And every time I say that, I end up having the most challenging year of my life where I have to go through so many things. But that's exactly what I want. That you know I want to go through those challenging things because if I don't, I'm not going to grow. I'm not going to get better you know at my singing or anything like that. As far as things go, I'm also a vocal coach. And sometimes my students you know they don't get the role that they want in the play or they don't get into a certain choir. And I always tell them if when I was told no, when I was in high school and I just said, you know what, they're right. No, I'm just going to stop doing this. Maybe I'm not good enough. Then I would have never made it as far as I do. I would have never been singing in front of 20,000 people. Never been going to Arizona to sing for the MLB and singing for the University of Michigan. I would have never been there if I would have taken that know and just sat with it. And I think that it's just really important to keep pushing and keep having confidence in yourself because you never know where it can take you. So I think resilience is the biggest thing that I like to almost teach people. Yeah. Yeah. That's good advice. Thanks Kyle.